Never wear a hairstyle that causes any kind of pain or discomfort to your hair or scalp. Avoid heavy accessories, tight ponytails, tight braids, or tight anything. Any style that pulls the scalp or puts stress on the hairline is not the right style for you. Wearing the wrong hairstyle can lead to headaches, tension bumps, hair loss, thinning and irreparable damage--it's not worth it. Be comfortable and always choose hair and scalp friendly styles.
Hair | Tips | ponytail
The best way to prevent your hair from snagging on something (which can cause tangles and split-ends) while you sleep is by piling it on the top of your head in a loose bun or ponytail and then sleeping on a satin pillowcase. For even more protection, you can wrap your hair with a satin or silk scarf.